The Athlete Engineers present “Hamstring Strains” with Tim Turner, SPT, ATC

Video Breakdown:

0:00 – 7:15

  • Introduction of Turner Tim, SPT, ATC
  • What are all your hamstring muscles?
  • What are the types of hamstring strains?

7:15 – 16:33

  • What are our favorite prehab exercises?
  • What is a hamstring avulsion injury/fracture?

16:33 – 26:05

  • What does the rehab process look like?

26:05 – 32:20

  • How can Physical Therapy help before and after a hamstring strain?
  • What is the opioid crisis?
  • How is Physical Therapy an alternative to opioids?

32:20 – 38:36

  • How can telehealth help patients?
  • Final remarks

Big thank you to Tim for joining us!

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